Recreation & Fitness Centre

Welcome to the Recreation & Fitness Centre at Rock Glen Family Resort—your hub for staying active, connecting with others, and having fun. Whether you're looking to break a sweat, try something new, or enjoy group activities, we offer a variety of options for all ages and fitness levels. 

Enjoy a low-impact, full-body workout in the pool that helps build strength, improve flexibility, and boost cardiovascular health—all while being easy on the joints. 

Get your heart pumping with high-energy, music-driven workouts featuring easy-to-follow dance moves. It’s fitness that feels like a party! 

Join in on a fun and social class focused on rhythm, coordination, and learning choreographed dances. No partner needed—just bring your energy and enjoy.

 We are currently expanding our Recreation & Fitness Centre and building a strong wellness community, with plans to have a full program schedule ready for Fall 2026. 

Are you a fitness instructor or wellness professional looking to grow your reach? We’re always looking to collaborate with local talent and bring new programs to our community.

Email CeCe at info@rockglenresort.com to learn more.